Sarai HurtMay 26, 20225 minWhat is Healing Energy?What is energetic healing and how does it work. Find out in my series of blogs.
Sarai HurtOct 17, 20203 minRelaxation techniques to reduce stressNeed to relax and unwind? Learn a simple relaxation technique that will help you sleep better and reduce stress. Use with four fold breath.
Sarai HurtAug 25, 20202 minExercise: Energy BallLearn to feel the healing energy of the universe through your hands. Start your journey to hands on healing!
Sarai HurtAug 6, 20202 minBreathe for RelaxationLearn to take full deep breaths to help your body relax.